11 Healthy Energy Drinks to Maximize Your Energy and Fuel Your Hustle
Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...
Consumer Reports: Sugar substitutes are everywhere and experts are raising concerns
Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.
The best protein bars for 2025: Tried, tested and approved by experts
We consulted dietitians and put 20 bars to the test — here's our comprehensive guide to the best protein bars that balance ...
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I Tested All Day Vitality – The Pickleballer’s Electrolyte Drink Mix
Let’s be real… Staying hydrated is essential, but let’s face it—plain water is boring. Plus, it doesn’t replenish the key minerals your body burns through. According to the American Journal of ...
I Tried "Dirty Water," the Healthier Cousin to "Dirty Soda"
Sarah Glinski, RD, is a Canada-based dietitian specializing in gut health.