El País in English7h
The ones who need little sleep
Short sleepers cruise by on four to six hours a night and don’t seem to suffer ill effects. Turns out they’re genetically ...
Musk gives all federal workers 48 hours to explain what they did last week
Hundreds of thousands of federal workers have little more than 48 hours to explain what they accomplished over the last week ...
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Mark Cuban says “Work like there is someone working 24 hours a day to take it all away from you” – Here’s how hustle fuels success
In a 2011 interview with CNBC, Mark Cuban offered advice for entrepreneurs, side hustles, and employees. He encouraged ...
Sitting all day is worse for your body than we thought
Three or four continuous hours of sedentary behavior can lead to weakened, tight muscles, joint stiffness, inflammation in ...