I'm a health coach – there's one diet that can raise your risk of heart disease'
Sam Cutler, a Harvard-trained nutrition health coach, is ready to cut through the noise with evidence-based insights into one ...
Fat loss coach shares common 'cheat day' mistake people make for weight loss
A fat loss coach has shared a common reason many people struggle to lose weight. Discussing cheat days, he explained that ...
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JDHS basketball teams split first games of Monroe series as participants shoot for mental health awareness
The games mattered on Friday night inside the George Houston Gymnasium, but the message for mental health awareness took center stage throughout the evening as the Juneau-Douglas High School: Yadaa.at ...
Joe Wicks had 'little cry' moments before meeting senior Royal Family member
Joe Wicks was presented with an MBE by Princess Anne last year, and the fitness guru has opened up about the "special" moment ...
Joe Wicks left 'crying' minutes before meeting 'hard working' Princess Anne
Joe Wick has revealed just moments before he was awarded his MBE by Princess Anne, he was left having a little cry alongside his brother Nicky ...
In my 20s, yo-yo diets and tough workouts made me lean but sad. At 31, I look better than ever and don't stress about exercising or eating chocolate.
When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.
Dr. Tristina Anderson Launches a Year-Long Coaching Program for Executives
Dr. Tristina Anderson launches "Fearless Living: No Regrets," a 12-month coaching program designed for executives seeking ...
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Staying healthy with a holistic approach
FLINT, Mich. -- Jessica Allen, a Registered Nurse, and Integrative Nutrition Coach, is certified in Global Health Practice and the founder of KLON Apothecary. KLON is a holistic health and wellness ...
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With Wembanyama's season now over, the Spurs and the basketball world wait for what's next
The French sports newspaper L’Equipe published a photo of Victor Wembanyama across the entirety of its front page on Friday, ...
Bodybuilder joked about tearing muscle, now he can't even lift a mug
Tristan Barnes was being filmed lifting a 140kg barbell when joked about tearing a muscle off his bone, then he heard his ...
Khris Middleton opens up on Bucks trade: A ‘consequence’ of not winning, his health, appreciation of Milwaukee
Khris Middleton talks about his trade from the Bucks, understanding the move, trying to get healthy and appreciating ...
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UConn coach Dan Hurley announces tell-all book to be released in September
“Never Stop: Life, Leadership and What It Takes To Be Great,” written by Hurley and co-authored by sportswriter Ian O’Connor, is set to come out on Sept. 16. The book will be published by Avid Reader ...