There are tons of protein bars sold at your local store. Here’s how to pick a good one, according to the pros.

I’m not a big fan of snack bars or granola bars because they’re mostly densely concentrated sugars that provide little ...

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

Eggs, milk, ground beef, and frozen veggies are the stars of powerlifter Meg Gallagher's (@megsquats) cart. How she grocery shops to hit her protein goals.

Aim for no more than one protein shake or bar a day unless directed by a physician." Which brings us to the next question: Just how much protein should we be getting each day? Well, it varies.

LIDL’S Dubai-style chocolate bars sold out in 84 minutes after it became the first UK supermarket to jump on the trend. The ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

After all, Meghan’s one-pot pasta recipe was pretty simple, and the blueprint it was built upon is infinitely versatile. So I ...

STARING at her reflection in the mirror, seeing a radiant bride in a size 8 gown, it was a surreal moment for Gemma Renwick. ...

General Mills said the new cost-control push will yield $100 million or more in savings on top of $600 million in gross ...

Shampoo bars are becoming increasingly popular with many beauty enthusiasts favouring them over liquid shampoos thanks to their natural ingredients ...