When you attempt the one leg balance, your brain is performing a remarkable amount of coordination. It integrates signals coming from the fluid in your inner ears, visual cues from eyes ...
3monon MSN
What standing on 1 leg says about your health In a new study just released in PLOS One, researchers recruited healthy adults ...
Besides impressing onlookers by being able to do this squat, it will also benefit you by building balance and flexibility ... Stand on one leg and extend the other leg and your arms our ...
When you attempt the one leg balance, your brain is performing a remarkable amount of coordination. It integrates signals coming from the fluid in your inner ears, visual cues from eyes ...
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