Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the supplements he uses regularly.

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...

Two neurologists have said there are three important nutrients people should be eating if they want to reduce their risk of ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

These are the highest quality and most effective multivitamins for women on the market, based on feedback from both testers ...

The world is searching for sustainable solutions for future food production, and microalgae appear to have the potential to ...

Discover the essential health benefits of DHA, from brain and heart health to vision. Learn why it’s a must-have nutrient for ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

When it comes to heart health, omega-3 fatty acids have earned a reputation, especially for men. From lowering cholesterol to reducing inflammation, these essential fats are often known as the go-to ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

The microalga Nannochloropsis oceanica holds potential as a valuable source of sustainably produced nutrients such as protein, omega-3 fatty acids, and vitamin K2. A new study from DTU shows that ...