Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

Slowing down the ageing process has been the holy grail of health goals since the beginning of time, and if social media is ...

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...

The latest results complement previous DO-HEALTH studies, which found that omega-3 lowered the rate of falls by 10% and ...

In fact, the researchers said this in the study conclusion: “Our trial indicates a small protective effect of omega-3 ...

Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

Participants taking daily omega-3 fatty acids showed measurable improvements in their biological age markers. The study tracked various health indicators over three years, revealing that consistent ...

According to a clinical trial seeking to find ways to increase healthspan, taking Omega-3 daily can slow down aging.

In a post-hoc study of 777 Swiss participants, 1 g of omega-3 daily slowed aging on three of four DNA methylation clocks -- ...

A clinical trial reveals that omega-3, vitamin D, and exercise can slow biological aging, with combined interventions showing ...