Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...
The great news is that there are plenty of healthy habits you can pick up, from getting active to cooking lean proteins. And ...
Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.
Clinician-scientists Heike Bischoff-Ferrari and geroscientist Steve Horvath showed that these supplements, along with vitamin D supplements, over a three-year period slowed biological aging by three ...
According to a clinical trial seeking to find ways to increase healthspan, taking Omega-3 daily can slow down aging.
A new study found that omega-3 slowed biological aging by up to four months, with vitamin D and strength training boosting ...
We've known about omega-3's health benefits for years - but researchers might have just added another one to the list ...
Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...
While the price of eggs in the US is unlikely to come down anytime soon, it might be time to find other sources of one of ...
In a post-hoc study of 777 Swiss participants, 1 g of omega-3 daily slowed aging on three of four DNA methylation clocks -- ...
The latest results complement previous DO-HEALTH studies, which found that omega-3 lowered the rate of falls by 10% and ...