Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...
Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...
The latest results complement previous DO-HEALTH studies, which found that omega-3 lowered the rate of falls by 10% and ...
Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.
In fact, the researchers said this in the study conclusion: “Our trial indicates a small protective effect of omega-3 ...
According to a clinical trial seeking to find ways to increase healthspan, taking Omega-3 daily can slow down aging.
A daily omega-3 supplement, combined with vitamin D and exercise, may slow biological ageing, according to new research. Here ...
In a 3-year longitudinal trial involving participants aged 70 years or over, researchers found that consuming just 1 gram of ...
We've known about omega-3's health benefits for years - but researchers might have just added another one to the list ...
Clinician-scientists Heike Bischoff-Ferrari and geroscientist Steve Horvath showed that these supplements, along with vitamin D supplements, over a three-year period slowed biological aging by three ...
‘Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial’ by Heike A. Bischoff-Ferrari et al. was ...
Best fish oil supplements to boost your omega-3, rated by an expert - Boost your overall health and strengthen your immune system with these not-so-little yellow pills ...