Five years after retiring from competition and just months after knee surgery, Vonn has made a pain-free return with one ...
The Volusia-Flagler Athlete of the Week poll is presented by Halifax Health. Voting will close at 5 p.m. Saturday.
Erin Boothman has been dubbed Scotland's "next Katie Archibald" and while many would be daunted by such expectation, the teenager is ...
Aerobic training for weight loss in adults with obesity provides greater benefits when performed 150 to 300 minutes weekly.
Zoe Lewis, a 23-year-old fitness influencer, shares her inspiring story of losing 42 kg in 14 months by ditching fad diets.
Sklar has shared demonstrations of her performing each move over on her Instagram, which you can view below. All you need to ...