Let’s face it—hypertension, or high blood pressure, is like that uninvited guest who overstays their welcome. It quietly ...

Alabama basketball guard Mark Sears sat out the second half of the Crimson Tide's 80-73 win over LSU on Saturday, and while UA coach Nate Oats was mum on a specific reason, it was clear the star ...

Adding a sprinkle of hemp seeds to your regular Indian breakfast can help you increase your protein intake and keep your ...

Her breakfast is mostly protein and keeps and eye on the portion size. She also has poha for breakfast, but prefers to have more veggies than poha in the recipe. Apart from this, she uses cumin ...

Moringa is packed with health benefits, and this easy poha recipe is a great way to add it to your diet. The actress revealed how she lost weight during her film Neal 'n' Nikki, only to realise how ...

I wrote out an extremely detailed trip to Iceland and Greenland using OAT but it disappeared, and I can't get it back. I'm going to give a condensed version. If possible, take the pre and post trip.

Under the able guidance of our mentor Dietician Sheela Seherawat, the qualified and dedicated team of dieticians at Diet Clinic help you plan a personalised daily diet schedule according to your ...

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