Protein bars can help eliminate hunger pangs, but they should also deliver on taste. Check out our list of best bars to buy ...

Personally, my love of peanut butter has been around for a while. Memories of PB&J sandwiches packed for school lunches, ...

February is a beautiful time of year in Jackson. It is the season to celebrate both Heart Health Month and Valentine’s Day. In my mind that means “Healthy Chocolate Treats” ...

A coalition of local businesses in Alton is participating in the Have A Heart Food Collection Campaign to support the ...

Oatmeal Chocolate Chip, Double Chocolate + Peanut Butter Chips, and more. Anytime, anywhere—LyfeFuel’s Daily Essentials Meal Replacement Bar is always the move. Both the Ginger Lemon Tart and Fudgy ...

Seeds are nutritional powerhouses packed with essential vitamins, minerals, healthy fats, and plant-based proteins.

Place the chocolate chips or pieces in a medium, heatproof bowl. Melt the chocolate in the microwave on high in 20-second ...

this brings us to 93 grams of protein. You could add an extra tablespoon of peanut butter or eat a full cup of oats, instead of half a cup, to come closer to 100 grams. This plate also excludes ...

Make your own protein shake using natural ingredients (clockwise from top): Silken tofu, an egg white, peanut butter, chia seeds, sunflower seeds, cacao nibs, walnuts or oats, to boost the protein ...

Lima beans, also known as butter beans, are vegetables from the legume family. One cup of cooked lima beans contains 14.7 g of protein, with 13.2 g of fiber. Lima beans are exceptionally high in ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...