Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Zixin is a biotechnology company focused on the sweet potato industry, integrating seedling breeding, planting, product ...

Nutrition and Health Benefits of Sweet Potatoes. While they may be sweet as dessert, these power-packed vegetables are loaded ...

Sweet potatoes are a delicious and nutritious addition to a meal. If you're always baking them, switch it up with one of a ...

Dan Buettner, 64, put a spotlight on the elusive 'Blue Zone' of Okinawa, Japan, where residents are reportedly more likely to live to 100 years old ...

In the thick of Carnival parades and parties, feeding your people can get tricky. But that doesn’t mean it can’t be healthy.

I tested four frozen waffle fry brands to see which one delivers the perfect crisp and flavor. Here’s the one that stood out ...

According to holistic health and wellness coach Isha Lall, by keeping the skin on, you’re not just benefiting your health but ...

Nutritionist and dietician Raquel Papu regularly shares her expertise on all things nutrition with her 32,000 followers on ...

Mashed fruit or starches are popular stand-ins for eggs. We've seen mashed bananas, apples, and even canned pumpkin or sweet ...

Add the mushrooms, shallots, garlic, miso, chipotle paste, red pepper flakes, crushed coriander seeds, cumin seeds, 1 ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...