A WOMAN who lost 4 stone using the weight loss jab Mounjaro has shared what it’s really like. Ken, from the UK, took to ...

While some food processing is beneficial – such as pasteurising milk to kill bacteria – the ones that cause parents concern ...

Fat deep in the belly can trigger all kinds of health issues. Here’s how to get rid of visceral fat for a longer, healthier ...

Skipping breakfast can cause short-term symptoms and, if done regularly, affect your long-term health. Learn what happens to ...

Beyond the typical chicken and rice, optimal muscle growth requires a diverse diet rich in whole foods. Incorporating ...

While all vegetables provide some healthy nutrients, the experts TODAY.com spoke to recommend reaching for these summer ...

Eat It, Virginia podcast co-host Robey Martin lives in Virginia Beach half the year, and has compiled her must-visit spots.

What do all of these living things do every day that leads inexorably to death? We eat. Eating provides the cells of the body ...

The state of Michigan has nearly tripled the bodies of water it warns residents not to eat fish from due to heightened levels ...

Shubman Gill, who is leading the Test side for the first time, led from the front and hammered his first overseas ton to ...

A fresh analysis from Spain offers a surprisingly straightforward message about meal timing: when you eat may matter as much ...

Bridget Benelam, a nutritionist with the British Nutrition Foundation, said it was important to get protein from different foods, like dairy, fish, beans, nuts, vegetables and meat. She said studies ...