A WOMAN who lost 4 stone using the weight loss jab Mounjaro has shared what it’s really like. Ken, from the UK, took to ...

Fat deep in the belly can trigger all kinds of health issues. Here’s how to get rid of visceral fat for a longer, healthier ...

Skipping breakfast can cause short-term symptoms and, if done regularly, affect your long-term health. Learn what happens to ...

While all vegetables provide some healthy nutrients, the experts TODAY.com spoke to recommend reaching for these summer ...

A healthcare professional has shared some fibre-rich foods you can incorporate into your diet, and not only will they help ...

A fresh analysis from Spain offers a surprisingly straightforward message about meal timing: when you eat may matter as much ...

After seven frugal days of eating right, a nutritionist shares a play-by-play of what to eat when your budget is tight.

If you're short on time and want convenience, go for wheat. If you're looking for something easy on the stomach, especially ...

Bridget Benelam, a nutritionist with the British Nutrition Foundation, said it was important to get protein from different foods, like dairy, fish, beans, nuts, vegetables and meat. She said studies ...

The Brunswick East eatery brings Beirut street food flavours to Lygon Street.

A new sandwich spot in Toronto is taking the city by storm, and it's not just due to the shop's celebrity co-owner. Toronto is no stranger to ...

Love Island star Molly-Mae Hague questioned whether she's 'cut out' for parenting after struggling with her daughter Bambi's ...