Creating battery electrolytes—the component that carries the charged particles back and forth between a battery's two ...

“Avoiding seed oils is one of the dumbest biohacks out there,” Spano says. “There is no evidence that seed oils are harmful.

Looking to up your protein intake? Discover our comprehensive list of the best protein bars on the market, plus expert advice ...

Enter BioSteel’s Iced Tea Lemonade, the ultimate upgrade to classic iced tea that’s shaking up the hydration game.

The best hydration powders won't work if you're not drinking enough fluid. They are, however, performance enhancing, and (anecdotally) have a synergistic effect when taken, say, the morning after you ...

Although Mexico's drink culture may be best known for the margarita, these 14 non-alcoholic beverages are some of the best ...

Seemingly healthy foods often pack hidden sugar as manufacturers mask surprising amounts with sneaky names and clever ...

Building and maintaining effective daily habits is the key to feeling great well into your 60s and beyond. Mark Edwards, ...

Electrolytes aren't just important for fluid balance during exercise. These key essential minerals play a role in a wide ...

Aging depletes the brain’s protective sugar shield, weakening defenses and fueling cognitive decline, but restoring key ...

Are you consistently in the gym and worried about optimizing your hydration? Learn everything you need to know in our ...

The gels, goos, and performance drinks designed for athletes work, really well. But what about when we’re not pushing the ...