Long hours and constant distractions are making work life increasingly stressful. Here’s how employers can reduce the burden.

In today’s fast-paced, hyperconnected world, distractions are everywhere—constant notifications, social media, and endless ...

An informal poll of school leaders in Education Week’s Savvy Principal newsletter indicated that 62 percent believe student ...

Interruptions, both external and self-inflicted, are no longer the exception; they’ve become our default mode. How can you ...

All of us want our friends to talk to us because they enjoy talking to us, not for external, opportunistic reasons. We should apply the same lesson to meditation, eating and prayer.

In an attempt to escape the world's anxious hum, one chronically overstimulated writer booked into a silent retreat – no reading, no writing, no eye contact – to spend 10 days turning into his psyche.

THAT SENATE BILL 142 PASSED TODAY IN THE SENATE WITH 28 YESES AND ONE NO. AND NOW THE BILL MOVES TO THE HOUSE. LAWMAKERS SAY THIS BILL AIMS TO MINIMIZE DISTRACTIONS LIKE SOCIAL MEDIA IN THE CLASSROOM.

We experience some swift changes in our astrology on February 4, 2025. Each zodiac sign's daily tarot reading provides ...

Stay locked in with these ChatGPT prompts for unwavering focus and productivity. Turn ChatGPT into your personal ...

From a place of centeredness and wholeness, connected to what’s true and agile in their means, leaders can access the resourcefulness and resilience to face this time.

The bill would require school boards to adopt policies prohibiting cell phone and smartwatch use on campus before the ...

A major priority for Oklahoma lawmakers and the governor was the first item on the House Common Education Committee’s agenda ...