Kyle Chapin of the YMCA of Greater Cincinnati says 90% of people fail their resolutions by year’s end. To stay committed, ...

It can feel intimidating moving to a new place, and now you’re surrounded by sweaty people engrossed in exercise. But secretly, Charlotte is “a small town that feels like a big city” — and we all want ...

If you started the new year with lofty goals and have already put them on the back burner, you're not alone. In fact, a study by Columbia University found that by February, only 25% of people are ...

Maybe a traditional New Year’s resolution is ... from physical health and fitness to career to romantic relationships. At the ...

WEST VILLAGE, Manhattan (WABC) -- Eyewitness News' Nina Pineda is trying fun fitness trends for the New Year. This time, she's got Joelle Garguilo alongside her to try a workout that's a mix of ...

Now, the fitness studio at 1011 Broadway is celebrating its 25th year in business. “When you walk in the door, you feel like family,” Vancouver resident Joleen Skarberg said. She has been ...

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Based on the cycles of the moon rather than the sun, Lunar New Year —which is typically celebrated in Asian countries including China, Vietnam, and South Korea — falls on January 29 this year ...

WELLNESS SEGMENT TO HELP YOU BE THE HEALTHIEST VERSION OF YOURSELF. THIS WEEKEND’S TOPIC, NEW YEAR’S FITNESS RESOLUTIONS AND HOW TO STICK WITH THEM. STATISTICS SHOW MOST AMERICANS QUIT THEIR ...

New year, new health goals ... Nutribullet's portable blender offers a budget-friendly option to add to your routine. Fitness influencers and health gurus swear by meal prep, and for good reason.

If you have either let your New Year’s resolutions go or have ... t have structure or may be too unattainable,” the 41-year-old fitness pro explained, though he doesn’t advocate against ...