Maya, the No. 1 Digital Bank in the Philippines, is revolutionizing banking with high engagement banking (HEB) strategy, leading to a 52% year-on-year growth in deposit balances to ₱36 billion as of ...

The longtime Sierra College women’s basketball coach was ecstatic not because she has her powerhouse program in the playoffs for the 32nd consecutive season, a remarkable feat o ...

YOU might be full to bursting with food but, somehow, there’s always room for dessert. Your cravings for a sugar don’t mean you’re greedy – in fact, wanting a sweet treat ...

Amped Fitness Murfreesboro has opened its doors in Murfreesboro, TN, with decor that speaks to its iconic blue and pink hues.

Kareena Kapoor's nutritionist, Rujuta Diwekar, shares three essential tips for women to alleviate the symptoms of menopause and promote overall well-being.

Brian Hibbard, CEO of Fitness Ventures, LLC and a franchisee of Crunch Fitness, announced plans to open Crunch Southaven in ...

Harbhajan Singh has offered his stance on Team India heading into the Champions Trophy without Jasprit Bumrah, who is out of ...

The Scottish Premiership returns with Philippe Clement and Jimmy Thelin in the spotlight while Celtic could experiment in ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

While daily exercise can boost metabolism, enhances mood, and improves cardiovascular health, crunches help strengthen core muscles, support posture and aid balance but should be combined with ...