Nasal irrigation is cheap, safe and recommended by leading experts on sinus health. I saw the news recently that the Food and ...

Drinking warm water in the morning is an extremely healthy practice. It helps in flushing out toxins and keeps the body ...

Instead, or alongside this, consider using a neti pot or similar device ... Studies in Respiratory Medicine have demonstrated ...

Perhaps the worst part of a cold is a stuffy nose; not being able to breathe as you normally would is zero percent fun.

While there's still no real way to cure a cold, there are some things you can do to help ease your symptoms—and shorten the ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner reveals the truth about mouth taping.

Instead, or alongside this, consider using a neti pot or similar device ... Studies in Respiratory Medicine have demonstrated the benefits of saline irrigation for clearing sinus blockages ...