Unwind, relax, and let go of tension with gentle chair yoga stretches you can do while entirely seated in a chair! Great for ...

A vital pathway for breathing and nourishment is also an object of desire—and one of the body’s most vulnerable parts.

If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...

If you spend any time hunched over your phone or your computer or constantly holding tension through your shoulders or jaw, ...

Jack Doohan "will not finish" the F1 season as he'll be replaced by Franco Colapinto even before the halfway point, says ...

In addition to 500 FedExCup points, Taylor pockets $1.56 million and exemptions into all Signature Events this season. Including The Sentry, he already was exempt into the first three, so he’s ...

In the first TGL meeting between Tiger Woods and Rory McIlroy, it was Woods' Jupiter Links Golf Club team that came out on ...

I needed an acupressure mat. At first glance, an acupressure mat doesn’t look comfortable: it’s a piece of padded fabric with little spikes sticking out of it. It’s the closest thing to acupuncture I ...

Both are covered with spiky plastic discs, which activate pressure points across your body when you evenly distribute your weight across them. Using the mat helps alleviate back, neck and shoulder ...

Can rehabilitation programs reduce crime? Those are some of the pressing and relevant questions raised by the limited series “Pressure Point” (“Smärtpunkten”), for which Swedish scribe an ...

Anecdotally, people claim that the mats can reduce stress, improve sleep, deliver energy, soothe headaches, support circulation and beat back pain. Much like foam rollers and other self-myofascial ...

The student said at one point the sub put his knee on the back of the student's neck. He said the sub didn't apply "full pressure" and stated that there were no physical marks or bruising.