Discover six doctor-approved natural treatments for nasal congestion that work better than over-the-counter medications, plus ...

Natural remedies for migraines include things like herbs ... The most effective acupressure point for migraine symptom relief is considered the PC6 pressure point, which is located on the inner ...

Several types of headaches exist—such as migraines ... natural headache remedies exist that can help you get rid of headaches, often without medication. You may be able to get relief from ...

Many people struggle to get the recommended seven to nine hours of sleep a night but one supplement could help ...

Choose one of the drugs that don’t cause drowsiness. While you let the medicine do its work, try the handy home treatments below for added relief. You’ll also want to get to the bottom of what’s ...

If you’ve tried numerous remedies and nothing seems to stop the itch ... which can bring some immediate — but temporary — relief from the itch. Apply a cool compress to itchy skin. To use this ...

While prescription medications remain a cornerstone of depression treatment, natural approaches have emerged as valuable complementary options for those managing their mental health. These natural ...

Home remedies such as warm oil massages ... For some, switching between heat and cold therapy offers more relief. "Put your feet up" on a wall and see your pain disappear. This is beneficial ...