Ajwain, or carom seeds, offers multiple health benefits such as improved digestion, reduced blood pressure, better ...

Doctors shared their must-have sick season buys with The Post, revealing which medicines, supplements and tools you should have on hand.

Saline solution. A saltwater solution applied inside your nostril (a process called nasal irrigation) can break up hardened mucus and keep your nasal passages moist. While it may not work quickly ...

Learn why phlegm happens and discover gentler, everyday ways to remove it without resorting to loud “uncle coughs”.

Avian flu has recently been detected in dead waterfowl in LaPorte, Lake, Porter, Starke and seven other counties in the state ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Wedge pillows placed under the head may help with snoring and congestion. People with allergies or asthma might want to try ...

The Indiana Department of Natural Resources confirmed highly pathogenic avian influenza, also known as bird flu, as the cause ...

"I got this thinking, 'What the hell, I’ve tried everything else,' and oh my god, I am in love," wrote one reviewer.

Recent research shows that air pollution and smoke can trigger chronic sinus inflammation or weaken ... One crucial warning: “Don’t rinse your eyes with tap water, especially if you have ...

The most important goals of any facial are to open up and clean out pores and leave skin clear, hydrated and soft. Steaming ...

The illness is tough to avoid once someone in your house gets sick, but medical experts have some tips to reduce your risk.