Woman thought chest pain was pulled muscle from gym until shock cancer diagnosis
Louise Glazer initially put her chest pain down to a pulled muscle, but it turned out to be stage two breast cancer ...
'I'm a back expert - here's 6 reasons for pain between your shoulder blades, some are serious'
Pain between the shoulder blades is a frequent complaint that can arise from a variety of factors, some minor and others more ...
A stretchologist shares five dynamic stretches to boost mobility and relieve tension in the lower back
Benefits: This stretch is great for engaging your posterior chain muscles (the muscles on the back of your body), as well as ...
Onlymyhealth4d
Strength Training for Seniors: A Simple Solution To Manage Diabetes, Pain, and Weakness
Strength training for seniors can help manage diabetes reduce joint pain and fight weakness Learn simple exercises and expert ...
How to reduce your risk of heart disease | Healthwatch 16
Newswatch 16's Kerry Kearns spoke with a cardiologist who explained heart disease and how you can reduce your risk of ...
Posture Problems? These Bras And Tees Could Be The Answer
That’s why posture-supporting clothing can be especially helpful, according to Egbogah. “Posture sports bras and tees help to ...
7 Simple Bodyweight Moves to Build Strength Without Equipment
No gym? No problem! These 7 simple bodyweight exercises will help you build strength anywhere—no equipment required. Get ...
Bodybuilder joked about tearing muscle, now he can't even lift a mug
Tristan Barnes was being filmed lifting a 140kg barbell when joked about tearing a muscle off his bone, then he heard his ...
An expert trainer says these are the three best exercises for longevity, helping you ‘live better for longer’
A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...
Hosted on MSN2d
'I thought I’d pulled a muscle at the gym - but actually it was early sign of serious disease'
Louise Glazer, a 42-year-old mom of three, was in the best shape of her life but pain on the left side of her body turned her ...
10 Simple Moves to Strengthen Your Core Fast
Strengthen your abs, boost stability, and prevent injuries with these 10 simple core exercises—no equipment required.
Healthline5d
What Causes Concurrent Neck and Shoulder Pain, and How Do I Treat It?
Soft tissue includes your muscles, tendons ... exercise Learn about waking up with neck pain. While sudden pain in the chest or arms may be a sign of a heart attack, pain and numbness in the ...