The Skinny Confidential Mouth Tape and Oi Tape. ➥ The Tester: Stephanie Mickelson, a morning person who needs to maximize her ...

Mouth taping is exactly what it sounds like: placing a special adhesive tape over your lips before bed to keep your mouth ...

'Sleepmaxxing' is a concept I came across on TikTok - it describes viral hacks to optimise your sleep, from drinking ...

These are the benefits and risks you should consider before trying the sleepmaxxing trend. According to the CDC, more than one in three adults in the US doesn't get at least 7 hours of sleep each ...

It's become this pop culture phenomenon that's taken off in the last few years, with influencers and celebrities deeming it a ...

Moira Quinn is a senior at Saint Mary's College studying communication. When she isn't writing for The Observer, she can be found with friends, watching a good romantic comedy or missing her basset ...

From dry cow care to colostrum quality to pen and equipment cleanliness, Stephanie Smith of Wenger Feeds and Hoober Feeds shared ways dairy farmers can improve their replacements' health — ...

And this is not a one-off. Hundreds of Amazon reviewers agree that this under- $11 toy is a lifesaver for energetic pups — ...

Learn a little bit more about what the hosts are loving right now. GTU brought back one of our favorite segments, the Host’s ...

Not all running goals need to be life-changing – there’s a lot to be said for setting smaller, beneficial and easy-to-tackle ...