You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and ...

Optimism isn’t about pretending difficulties don’t exist. it’s about believing in your ability to move forward despite it.

Jared McCain is working hard in his knee injury rehab, providing the 76ers with a beacon of light in a dark season.

If your proverbial tank is getting low, refuel with this list of over 200 poignant motivational quotes curated to inspire and ...

At the start of the month, motivation is usually high. With fresh goals and a renewed sense of purpose, productivity ...

Biologically, our brains are doing everything they can to not work out,” says one psychotherapist. But studies show that ...

Access to over 120 digital back issues while your subscription is active After the best ways to stay motivated with a new ...

Dr. Tim Sandle is Digital Journal's Editor-at-Large for science news. Tim specializes in science, technology, environmental, ...