Multiple iron supplements for anemia exist. Learn more about iron supplements' role in anemia, their differences, and how to take them.

BLONZ: I go to the gym a few times a week with a routine that includes weights and time on the Stairmaster. The word at the gym is that protein needs are especially important for those doing workouts.

Biological factors increase the risk for women. Women of reproductive age are especially prone to iron deficiency due to ...