Northwest Arkansas and the River Valley experienced record-breaking cold on Thursday including some temperature records that ...

Think your morning routine is helping with weight loss? Think again. These seven “healthy” morning habits could actually be ...

We are tracking a line of strong storms moving through the southeast tonight. We will be WEATHER AWARE as this line moves ...

The "morning shed" trend encourages people, largely young women, to apply a variety of skincare products before bed to have radiant morning skin.

Every morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more minutes or frantically jump up to start my day. Robbins is known for her routines ...

Alex Davison, chief executive of L’Oreal Group in Australia and New Zealand, does a lot to ensure he gets eight hours sleep a ...

It's been trending on TikTok, but what does hurkle-durkling mean exactly? Learn about the Scottish anti-morning routine, ...

A new life hack, introduced by motivational guru Mel Robbins, is all about counting down from five as soon as you feel the ...

Rule was created by motivational speaker Mel Robbins, and claims to help you take action in your life. But does it work?

The five-second rule is the brainchild of motivational guru Mel Robbins, and involves counting down from five as soon as you ...

His focus at work improved, as did his time management skills. Even feeding Timmy became more timely, without the usual ...