This chart shows the share of U.S. respondents who said they had consumed the following cereals in the past 12 months.
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Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.
Loaded cereal is a fun way to practice balance in the morning. Cereal is rarely filling on its own. Many varieties primarily consist of carbohydrates, which can leave us feeling unsatisfied soon ...
The classic morning bowl of cereal is falling out of favour as Brits turn to quicker, cheaper, and more convenient options, according to Circana research.
“A bowl of cereal in the morning is one of the most convenient breakfasts for those looking for a quick meal to start the day,” the report reads. “Some cereals can be healthy, some not so ...