House Republicans on Tuesday advanced their bill to avert an end-of-the-week government shutdown, teeing up a final vote on ...

Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you can work out daily with these tips.

The good news is that a simple daily balance exercise—one you can do while the kettle boils—can help you stay steady on your ...

In fact, the best 20-minute home yoga workouts can help you boost your strength and flexibility and relieve some stress - and you won’t even have to leave your four walls to enjoy these benefits.

Lifestyle coaches offer help with vacation planning, decision making, meditation, and more—for a price.

News is highlighting the remarkable women making a difference in our community. Leslie Marie Moseley is a prime example, ...

They say March comes ‘in like a lion, out like a lamb,’ but where did this phrase come from? The WGN Morning News team also discusses spring cleaning, feet exercise, and blooming ...

Transform your body after 40 with these 8 dumbbell exercises designed to build strength, burn fat, and sculpt your physique—no gym required!

The Lotus Room KC is back with some example of chair exercises you can do, while at the office, if you’re sitting down all ...

It is provided for informational purposes only and should not be interpreted as financial advice. Please conduct your own research before making any investment decisions. HTX DAO recently hosted a ...

New York is the American city with the most smartphones in use, as a walk down pretty much any street will show. Most of those smartphone users, though, ...

OMAHA, Neb. (AP) — In his annual letter to shareholders Saturday, Warren Buffett celebrated the successes of Berkshire Hathaway’s companies last year and in the 60 years since he took over a ...