Explore how mindfulness rewires your brain, enhancing focus, emotional regulation, and cognitive flexibility in simple daily ...
After some light stretching, the lights are shut off and participants enter a state of mindfulness ... He began his journey to become a monk at age 10. His monastic training was under the ...
According to the Vietnamese Zen master, Buddhist monk, poet and peace activist Thich Nhat Hanh, mindfulness is "the heart" of ...
Greek Buddhist monk's four decades of meditation practice culminates in new publication examining how meditation can lead to ...
As a clinical health psychologist and former Buddhist monk I use a collaborative approach ... I specialize in mindfulness based therapies and working with patients with co-morbid anxiety ...
Matthieu Ricard is the author of ‘Notebooks of a Wandering Monk’. Here, he talks about mindfulness BBC News presenter Samantha Simmonds in conversation with Buddhist monk Matthieu Ricard at ...
Greek Buddhist monk's four decades of meditation practice ... Nyānadassana offers essential insights for both secular mindfulness practitioners and serious spiritual seekers.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback