Many antihistamines can cause drowsiness. It’s not recommended to take them for sleep, as little research backs up their effectiveness. Long-term use may also lead to harmful side effects.

Milo Manheim stars as Wally Clark in Paramount+'s School Spirits The actor tells PEOPLE he feels “so connected” to the ‘80s, the decade in which his character Wally died Manheim says the cast’s group ...

Jonathan Graffam-O’Meara does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant ...

IT’S 430, AND TODAY IS MONDAY, FEBRUARY 3RD. I’M MATT BARCARO AND I’M REGINA REGINA AHN JOINED BY CHIEF METEOROLOGIST CHRISTINE FERREIRA AND CHRISTINE. TODAY IS AN IMPACT. MORNING. IMPACT ...

You wake up exhausted from yet another hot night of tossing and turning, with very little sleep. So you might be tempted to buy a “cooling blanket” after reading rave reviews on social media.

Systemic lupus erythematosus (SLE) can have links with sleep disorders such as insomnia and obstructive sleep apnea. Lupus can also make you wake up more in the night. If lupus is affecting the ...

“This Is Us” star Milo Ventimiglia and his wife, Jarah Mariano, have welcomed their first child less than a month after losing two homes in the Palisades fire. “Houseless, never homeless ...

Amidst the devastating Los Angeles wildfires, Milo Ventimiglia and his wife Jarah Mariano have more to be thankful for. The "This is Us" star and his wife welcomed a baby on Jan. 23, Mariano ...

There’s something about this Manheim Central team that can’t be measured. The word that springs to mind is toughness. When the Barons trailed by 14 points midway through the third quarter ...

It's no secret that a good night's sleep plays a vital role in mental and physical health and well-being. The way you feel during your waking hours depends greatly on how you are sleeping ...

The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating our attention and sleep. Anyone with insomnia knows the impatience and ...