Mike Mentzer was among the pioneers of High-Intensity Training (HIT) that Dorian Yates followed. Tom Platz also recounted how Mentzer would smoke cigarette after cigarette between training clients.

Yet, according to the legendary mass monster Dorian Yates, this mantra couldn’t ... where he recalled what Mike Mentzer used to say. He wisely noted that the human inclination to equate ...

Bodybuilding legend and former six-time Mr. Olympia champion Dorian Yates broke down his ideal rep range approach to leg ...