Anime is known for its fantastic beginnings, grand climaxes and epic endings. From the very first season of each show, a great threat is made known, one which the story's hero trains and improves over ...

Virtuix, the developer of the Omni One, said it has expanded its library of full-body VR games to 55 titles. The list now includes Arizona Sunshine Remake, Arizona Sunshine 2, Into The Radius, and six ...

Yes, a 30-minute workout can absolutely get results. Shorter workouts like the one above that incorporate strength training, ...

I love full-body workouts. There is something about exercising your whole body in a single session that gives me that satisfaction no other form of workout can achieve. A full-body circuit will ...

While everyone runs to grab Sol de Janeiro’s best-selling Brazilian Bum Bum Cream, it’s the Delícia Drench Body Butter that ...

Best of all, the short routine is suitable for beginners, and although it’s full-body, it has a strong focus on the hips, which is ideal if you’re often stationary for long periods.

Researchers highlight that having a normal BMI does not always indicate good health, as high body fat can increase the risk of diseases like diabetes and heart disease. They recommend strength ...

Most people don't have a lot of time to dedicate to working out, so you're probably wondering if you're better off doing a full-body or split workout. If you're short on time, your best bet is to ...

get creative with your lower body. Our Workout of the Month is all about variations on classic moves. Short on equipment? Can't get to the gym? This full-body dumbbell workout will tick all the ...

The phenomenon of a Full Moon arises when our planet, Earth, is precisely sandwiched between the Sun and the Moon. This alignment ensures the entire side of the Moon that faces us gleams under ...