Use lemon juice or vinegar for a natural flavor boost – A splash of citrus or vinegar can add brightness and tanginess to ...

A healthy gut plays a crucial role in cholesterol metabolism. Supporting digestive health with fibre-rich foods and ...

High-density lipoprotein (HDL) cholesterol is 'good' because it carries LDL cholesterol to your liver, where it is disposed of. A high ratio of good to bad cholesterol is best for your health.

A top cardiologist has opened up about his typical daily menu for maintaining a ... which may help reduce LDL (bad) cholesterol and increase HDL (good) cholesterol. "It also contains antioxidants ...

In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications such as statins.

Cholesterol is probably something you have only vague knowledge about, picked up from yoghurt and margarine packaging which ...

Dr. Sunni Patel from Dish Dash Deets shares with Express.co.uk a collection of heartwarming dishes that are perfect for a ...