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Rebekah Edwards argues that mindfulness-based stress reduction therapy could help carers of people with dementia.

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In 2025, the movements of Rahu and Ketu will impact various aspects of life, prompting significant changes in career, ...

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A new study led by Queen Mary University of London researchers reveals that group arts interventions—such as painting, music, ...

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An Aussie stripper and adult content creator has made an unexpected career change, saying goodbye to a life of debauchery in ...

Envy can disrupt workplace dynamics. Learn effective strategies to transform this common emotion into a catalyst for personal ...

A new study identifies four clusters of spontaneous thought that allow our minds to run free and stay positive or get stuck in negative, loop-like thinking.

A new sleep and self-care trend is gaining attention in 2025, called Therapeutic Laziness. Reported by global ...