Traditional crafts, often associated with older generations, are experiencing a resurgence as people seek stress relief.

Astragalus, also known as Huang-qi and milk vetch root, has a long history of use in Traditional Chinese Medicine spanning ...

The Global Wellness Summit (GWS), renowned for producing the wellness industry's longest-running and most comprehensive trend ...

Residents and organizers are leaning on block clubs, community gardens and more as they fight for better mental health ...

It is a herbal tea made from the leaves and stems of the Ilex paraguariensis plant. The leaves are typically ... It’s said to have the strength of coffee, the health benefits of tea, and the ...

The 30-plants-a-week challenge is a positive message that encourages adding more variety—rather than restricting foods. If people are encouraged to eat more plant-based foods, they may naturally ...

When public health care is done right, it can seem like nothing has happened at all. On this Line One, host Dr. Anne Zink interviews Dr. Caitlin Rivers, author of "Crisis Averted: The Hidden ...

better immune function and even improved mental health. So in simple terms, it looks like the more plant diversity we eat, the more diverse the population of microbes living in our gut are.

Anxiety is the main reason for children suffering with a mental health problem to reach out to Childline for help. In the first six months of 2024/25, the NSPCC-run service delivered 205 counselling ...

Mental Health Medications: How Do They Work? There are several types of drugs available to treat mental illnesses. Some of the most commonly used are antidepressants, anti-anxiety drugs ...

"Like oxygen! It's just a happy feeling in here." I asked if the plants helped visitors with their mental health. "Yes of course!" Pannoi exclaimed. "Every time I see someone come visit, I saw them ...

Our cookbook of the week is Mastering the Art of ... eats plant-based meats and thinks there’s a place for them. People adopt vegan diets for various reasons, including health, sustainability ...