Step into the heart of Indias spiritual heritage as we explore the birthplace of yoga, a land where ancient wisdom and ...

Yoga nidra is a practice that combines guided imagery and the yoga posture known as “corpse pose” – a lying down supine pose ...

Indian teenager Aaryan Shukla set six world records in mental calculations in a single day, attributing his success to daily ...

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Ever wonder if yoga or meditation makes a bigger difference in reducing stress? 🌿 Dive into the debate and discover which ...

Discover the perfect blend of cannabis, yoga, and meditation in California’s serene wellness retreats. Unwind, relax, and ...

Here are the top 10 asanas that you must practice daily in the morning to help your min, body and soul stay relaxed and ...

FireFlex Yoga has worked with thousands of first responders since 2014, and the data has shown the transformative potential ...

Patanjali Ayurveda claims that its products contain natural ingredients such as Ashwagandha, Shatavari, Triphala and Tulsi, ...

Here are the top 10 effective and most powerful yoga poses to beat stress and anxiety at night, and enjoy a peaceful night ...

Mindfulness meditation is another effective way to enhance sleep through evening yoga routines. Practicing mindfulness means ...

Narendra Kotwal The purpose of human existence has been a subject of profound contemplation for sages, philosophers, and ...