There are many types of meditation, but they all have one thing in common, they can help lower stress levels over time.

Mahashivaratri is a night of great spiritual significance with a deep scientific rationale. At the Isha Yoga Center in Coimbatore, this is a grand celebration – a night of music, dance, meditation and ...

Researchers found that Buddhist jhāna meditation and Christian speaking in tongues, despite their differences, share a common cognitive feedback loop.

Two spiritual practices that appear vastly different on the surface – the quiet focus of Buddhist jhāna meditation and the ...

Buddhist jhana meditation and the Christian practice of speaking in tongues -- have more in common than previously thought, a new study suggests. While one is quiet and deeply focused, and the other ...

Motivation is essential for excelling in meditation, and understanding its benefits can help. Despite the mind's distractions ...

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

Each step is an opportunity for reflection, gratitude and spiritual growth. What we can learn from darshan is the potential ...

Dutch semiconductor giant ASML's CEO has one simple piece of advice for anyone going into a big presentation: watch how you ...

Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...

Marvel dropped posters for a forthcoming film and one sparked quite a response. “The Fantastic Four: First Steps” tells the story of Marvel’s first family and stars Pedro Pascal as Reed ...