Time for a brand new affirmation meditation! You guys know I love using these and I find it to be such a powerful way to ...

Buddhist jhāna meditation and the Christian practice of speaking in tongues—have more in common than previously thought, a ...

"You step into our cafe, no matter what you order, it's been curated with intentional practice in order to make you feel good ...

Motivation is essential for excelling in meditation, and understanding its benefits can help. Despite the mind's distractions ...

Dutch semiconductor giant ASML's CEO has one simple piece of advice for anyone going into a big presentation: watch how you ...

Discover 9 powerful steps to achieve spiritual sadhana on Maha Shivratri. From fasting and meditation to mantra chanting, ...

The Zen Lounge will host a variety of activities, such as guided meditation sessions, yoga workshops, and wellness talks.

Their next step is gathering more data on the long-term impact of meditation.

By Sant Rajinder Singh We can only excel at something we are motivated to do in life. It is the same in the spiritual arena. If we are motivated, with an internal passion and ...

Travel has always been an antidote for many, but now retreats are going one step further, offering tailored programmes to ...

Salesforce's CEO Marc Benioff and Bridgewater Associates founder Ray Dalio are among other executive-level advocates for mindfulness and meditation. Benioff has said that he starts each day by ...

The writer says mental detoxing involves clearing the mind of clutter, stress, and negativity, much like how we detox our ...