Recipe photos: Morgan Hunt Glaze and Jen Causey. EatingWell design.

Reviewed by Dietitian Jessica Ball, M.S., RD Follow this 7-day no-sugar meal plan for heart health for a full week of ...

Meals from the sunny Mediterranean have been shown to reduce the risk of developing prostate, cervical and colorectal cancer.

The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful for optimizing heart health, blood sugar control, and brain function. "Research shows that this style ...

Embracing healthy eating habits early in the year can set a positive tone for the months ahead. It’s about more than just weight management: a diet abounding in nutrient-rich foods fuels us for ...

Making healthy meals at home can sometimes be a challenge. By taking a little time each week we can meal plan to save time, ...

Looking to improve your blood sugar? The Mediterranean diet can help. Reviewed by Dietitian Jessica Ball, M.S., RD The ...

Resolutions are kind of like buying fancy workout gear. They feel amazing at first, but if you go too hard, too fast, you'll ...

Expert-designed 7 days meal plan that celebrates body positivity while supporting your health journey with delicious, ...

Pugh, a junior at Burgettstown Area Middle/High School, started this petition Wednesday. In just under 24 hours, the petition ...

If you are looking to simplify your meal prep, these meal kit delivery services can be a game-changer. Meal kits and prepared meal delivery have changed weekday dinners for good. You don't have to ...