In this simple 7-day meal plan for cognitive health, we incorporate the principles of the MIND diet to help keep your brain ...

Artificial intelligence can be useful, especially to help navigate dietary challenges and even momentary crises such as egg ...

This way of eating has been linked to reduced heart disease, blood pressure and cholesterol levels - and it still includes a dessert every night.

Meals from the sunny Mediterranean have been shown to reduce the risk of developing prostate, cervical and colorectal cancer.

Expert-designed 7 days meal plan that celebrates body positivity while supporting your health journey with delicious, ...

Our favourite new lunch spot is Koshari Street on Cannon Street, an Egyptian restaurant named after the famous dish of grains ...

Rhian Allen was originally the founder of ‘The Healthy Mummy’. She sold the company and is now the founder and owner of Zing ...

Zeenat Aman makes informed decisions towards a healthier and fitter life. After all, age is merely a number, and with the ...

Looking to improve your blood sugar? The Mediterranean diet can help. Reviewed by Dietitian Jessica Ball, M.S., RD The ...

Shehnaaz Gill achieved significant weight loss and transformed her physique in six months through a strict diet and regular ...

Making healthy meals at home can sometimes be a challenge. By taking a little time each week we can meal plan to save time, ...

Pugh, a junior at Burgettstown Area Middle/High School, started this petition Wednesday. In just under 24 hours, the petition ...