high-protein formula designed to help you gain muscle mass and increase strength. With a delicious chocolate flavor, this weight gainer is perfect for anyone looking to bulk up. It is packed with ...

If you like a square or two of chocolate and you're a woman over 45, then you may be in luck. According to researchers, ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper diet, additional calories, ...

Dr Donald Grant says the right amount of the right chocolate is also good for your brain, your gut and your skin ...

Pranjal Pandey, a nutritionist and personal trainer, who lost 84 kg, shares 'controversial' diet tips that helped her achieve ...

Pro golfer Charley Hull, known for smoking cigarettes on the course, indulged in sweets during her luxurious offseason ...

Louisa Halliday, 45, was a size 18 at her heaviest after indulging in chocolate, crisps and Chinese takeaways for two years ...

THE first thing we eat in the morning is usually the meal we spend the least amount of time thinking about. As creatures of ...

Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.

Hence causing weight gain. Example: Burger, Pizza, fried foods, sweet foods.” She also said that 'eating a piece of chocolate or whatever is a trigger food for you daily' can help 'diminish its ...