Drinking fresh spinach juice first thing in the morning can have significant health benefits. Packed with vitamins, minerals, antioxidants, and fibre, spinach is a food powerhouse that promotes ...

The Malabar naval exercise, which also includes Japan and Australia, strengthens Indo-Pacific security through anti-submarine warfare, carrier strike operations and fleet coordination. Additionally, ...

A cheery walk amid these lovely aquatic-plants at the Malabar Botanical Garden in Kozhikode would make your day! From the smallest flowering plant- the mustard greens- to thick bushes of the screw ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. Smoothies are such an ...