Here are 5 tips on how to grow spinach - the climbing type commonly called Malabar or Ceylon spinach. This type of spinach is a great substitute for regular spinach when it can't be grown in hot ...

Malabar Gold and Diamonds is the sixth largest jewellery retailer globally with more than 375 showrooms across 13 countries. It's now opening in New Zealand. The world’s sixth-largest jewellery ...

Dr Rupy adds chickpeas, spinach and spices to transform simple couscous into a delicious and nutritious lunch or dinner. In November 2023, this recipe was costed at an average of £1.00 per ...

Drain and set aside. Preheat the oven to 220C/200C Fan/Gas 7. Stir the spinach and basil through the sauce until wilted. Season with salt and pepper to taste. Add the pasta to the sauce and stir ...

Drinking fresh spinach juice first thing in the morning can have significant health benefits. Packed with vitamins, minerals, antioxidants, and fibre, spinach is a food powerhouse that promotes ...

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The Malabar Tales is an anthology film that explores the lives of various families dealing with conflicts, emotions, and social issues. Through these narratives, the movie delves into themes of ...

The Malabar naval exercise, which also includes Japan and Australia, strengthens Indo-Pacific security through anti-submarine warfare, carrier strike operations and fleet coordination. Additionally, ...