During Valentine’s Week, Teddy Day is a lovely occasion that lets us show our affection, concern, and warmth by giving ...

To make this beautifully heartwarming day even more special, we’ve curated a collection of heartfelt messages, quotes, wishes ...

Every day in my journal for the past few months I have been answering a series of easy questions that force me to get ...

Breaking free from people-pleasing starts with recognizing that your worth isn’t tied to how much you do for others. Start ...

To explain exactly how these "happiness" chemicals work, I spoke to Loretta Breuning, founder of the Inner Mammal Institute and author of Habits of a Happy Brain ... to help make the world ...

After leaving a successful career, entrepreneur Sahil Bloom now believes the key to happiness lies in asking yourself five simple questions ...

Make an effort to validate those feelings and give them space in your heart. What did it teach you about yourself and your needs? What did it give you in terms of experiences and joy? What did it ...

Being kind will not only make other people feel good, it will make you happier, too. And don't forget to be kind to yourself as well, since studies show it's imperative for a happy life.

At the end of the day, this is mostly a matter of finding the dog that will make you happier. Not all dogs make a good match with all humans.' A genetic analysis of the world's oldest known dog ...