Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Magnesium threonate supports brain health, enhances memory, reduces migraines, and may help prevent cognitive decline.

Calcium and magnesium each offer health benefits, so does taking them together increase their impact on your health? Learn ...

Magnesium, vital for over 300 biochemical reactions in the human body, is essential for heart and brain health, energy ...

Pune and Hyderabad hit by April-level heat in February. Here's why water and ORS may not enough for heat exhaustion and ...

Here, Dr. Yuhua Li from Xi'an University of Science and Technology, Prof. Rui Zhu from Shanghai University of Electric Power, ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

Periarticular local infiltration analgesia (LIA) is largely utilized for controlling pain after total knee arthroplasty (TKA) ...

It is time to focus on your gut and inflammation to help you break through a weight loss plateau, according to a nutritionist ...

While most cases of preeclampsia arise in pregnancy, it turns out my experience of having a healthy pregnancy with normal blood pressures and being diagnosed after delivery is not uncommon.