Just like the ones you use on the kitchen sink, these filters can remove “minerals and chemicals [that] can potentially dry ...

In a bid to debunk a common food myth, a marathon runner has taken to social media to share her advice about how a popular ...

Dr Rajan said research into magnesium and sleep is “poor” but “we know it’s a crucial nutrient linked to various ...

An NHS doctor has disclosed that a budget-friendly daily supplement could be the ticket to nodding off "faster". This ...

The expert tried taking the supplement himself and saw improvements in how long it took him to get to sleep at night.

Makhanas are a good source of protein, which is essential for muscle repair and growth. They are rich in essential nutrients ...

Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Is it just ...

A homemade, chlorophyll-rich fertilizer known as "green gold" is gaining attention among gardening enthusiasts.

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...