Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper diet, additional calories, and sufficient sleep. Nutritious high-calorie ...

Mad Men, the most visually narcotic of the prestige cable shows, slinked back into our lives – thank god – via Netflix earlier this month (the greyest, most January January I’ve personally ...

the peacock era was a revolutionary era in men’s fashion back in the ‘60s or ‘70s, where they kind of blurred the lines between what is menswear and what is womenswear. I think it’s so ...

Lizzo is feeling "Good as Hell" as she celebrates a major milestone in her weight loss journey. The "About Damn Time" singer, 36, shared Saturday on Instagram that she has "reached my weight ...

Upon its release nearly 24 years ago, "Bridget Jones's Diary" became, against all odds, a phenomenon, making over $334 million at the box office and spawning an entire franchise. Somehow, this ...

GLP-1 medications such as Ozempic and Wegovy have had a transformative effect for those struggling with weight loss. Many celebrities have joined the ranks of those who swear by the medication ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

ESPN's Bracketology efforts are focused on projecting the NCAA tournament field just as we expect the NCAA Division I basketball committee to select the field in March. ESPN bracketologist Joe ...