"Sometimes you forget things as a captain"- Rashid Khan hilariously says he writes things on his arm when captaining MI Cape Town in SA20 2025 Best playing 11 of SA20 2025 ft. Marco Jansen, Rashid ...

Your every step is supported by your feet, which serve as the foundation of your body. With 26 bones in each foot, making up one-quarter of the bones in your body, these complex appendages are ...

Another significant issue in microbiome discussions is defining ‘healthy individuals’ to ascertain what characterises a healthy microbiome. This involves questioning who represents the healthiest ...

When the time came to taste-test the best healthy crackers, we had no shortage of volunteers. To determine what qualifies as a healthy cracker, nutrition experts encourage looking at the nutrition ...

However, a 2021 review concludes that eggs are a healthy and cost-efficient food. The review suggests that a person’s dietary pattern is more important to overall blood cholesterol levels than ...

SAN ANTONIO — January is officially National Blood Donor Month. And in this week's Healthy SA we look into why donating blood and platelets is not only important this month, but year-round as well.

A basket of healthy food costs more than double that of less healthy options, according to new analysis. The Food Foundation found that 1,000 calories of healthy food such as fruit and veg costs ...

Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits takes a lot longer than we thought. For years, popular wisdom has ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? On January 29, Robert F. Kennedy Jr. will appear before the Senate Finance ...

A truck crashed into more than 10 vehicles at the Oshoek Port of Entry. Guardhouses and an inspection hut were also damaged during the accident on Sunday morning. The port of entry has been ...

A new local ridehailing platform has launched in the form of Wanatu, which has stirred social media with its policy of only hiring Afrikaans-speaking drivers. Currently only available in Centurion ...